Mental Health Resources & Crisis Hotlines

You are not alone. Help is always available

  • National Suicide & Crisis Hotline: 1-800-273-8255 or text HELLO to 741741 or call 988

  • Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-622-HELP (4357) - SAMHSA helps people obtain resources and help for addiction and mental health issues.

  • National Alliance on Mental Illness (NAMI): 1-800-950-6264 - NAMI provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing.

  • RAINN (Rape, Abuse & Incest National Network): 1-800-656-HOPE (4673) or text HOPE to 64673 - RAINN is committed to supporting survivors of sexual violence, cultivating communities of anti-sexual violence activism, and promoting policies that deliver justice and hold perpetrators accountable.

  • Domestic Violence Hotline: 1-800-799-7233 or text BEGIN to 88788 - Domestic Violence Hotline serves all those impacted by relationship abuse.

  • Report Child Abuse/Neglect in Arizona: 1-888-767-2445

  • Report Child Abuse/Neglect in Illinois: 1-800-252-2873

  • Veterans Crisis Line: 988, then press 1 or text 838255 - Veterans Crisis Line offers confidential crisis support for Veterans and their loved ones

  • LGBTQIA+ National Hotline: 1-888-843-4564 - LGBT Hotline provides confidential peer support, information, and local and national resources for callers of all ages

  • Trans Lifeline: 1-877-565-8860 - Trans Lifeline provides trans peer support

  • The Trevor Project Suicide Hotline for LGBTQ+ Youth: 1-866-488-7386 or text START to 678-678 - The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people.

If there is a life threatening emergency, please call 911 or go to your nearest emergency room